Free practiceGet outside

Walking reset

Online · Outside, near you

Five minutes out the door and back.

HostAway
Duration5 min
You needNothing

Two and a half minutes in any direction, then turn around. The walk back is never quite the same street.

How to do it

  • 1Put your phone on silent, or leave it behind.
  • 2Walk out the door and go two and a half minutes in any direction.
  • 3Notice three things you had not seen before: a sign, a plant, a sound.
  • 4Turn around and walk back.

Take care. Watch for traffic, and take sun protection in daylight.

An experience, not a claim. Offered as a way to take a break. Away makes no health claim for it.

Free
Walking reset
0:00-5:00

Press play, then put the phone away. The timer keeps going with the screen off.

Duration5 min
WhereOutside, near you
Guided byAway
Presence movementHalo
+5–25
estimated — set in admin once measured
Measured via Halo session data

Presence is a wellness measurement — not a clinical or therapeutic claim.