Free practiceGet outside
Neighbourhood nature walk
Online · Outside, near you
Fifteen minutes on foot, looking for living things.
HostAway
Duration15 min
You needNothing
Every suburb has more growing in it than you notice from the car. Seven minutes out, seven back, and a different street home if there is one.
How to do it
- 1Walk out the door. Phone on silent.
- 2Go for seven or eight minutes, then turn back.
- 3Look for living things: a tree you cannot name, a bird, moss on a wall.
- 4On the way back, take a different street if you can.
Take care. Watch for traffic, and take sun protection in daylight.
An experience, not a claim. Offered as a way to take a break. Away makes no health claim for it.
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