Free practiceLet go of the day
Five-minute tidy-off
Online · Anywhere quiet
Clear the desk until the timer ends. Leave one thing out.
HostAway
Duration5 min
You needNothing
A cleared desk is a signal you can see from the doorway: the day is finished. The one thing you leave out is where tomorrow starts.
How to do it
- 1Start the timer. Clear the desk until it ends.
- 2Cups to the kitchen. Paper in one pile.
- 3Close the laptop.
- 4Leave one thing out for tomorrow: the first thing you will need.
An experience, not a claim. Offered as a way to take a break. Away makes no health claim for it.
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