Free practiceRecharge
Water and window
Online · Anywhere quiet
A full glass of water, drunk slowly at a window.
HostAway
Duration2 min
You needA glass of water
Two small things most of us skip until late afternoon, done together. The window does the rest.
How to do it
- 1Pour a full glass of water.
- 2Take it to the nearest window, or outside.
- 3Drink it slowly, looking at the furthest thing in view.
- 4Stay until the glass is empty.
An experience, not a claim. Offered as a way to take a break. Away makes no health claim for it.


