The Coastal Morning

Dawn swim, slow breakfast, no plan

An east coast ritual, formalised

Up before the heat, into the ocean as the light arrives, then a long slow breakfast somewhere you can still see the water. Nothing scheduled after. Half a day that costs almost nothing and pays like a holiday.

1. 1Arrive at the beach within an hour of first light
2. 2Swim or dip, no time limit
3. 3Breakfast slowly, phone away, water in view
4. 4Keep the rest of the morning empty